Wednesday, January 15, 2014

Eat Beautifully


You are what you eat. This is a simple truth that we all know but most of us have somehow forgotten to consider the meaning- that every cell in our body is built from the nutrients and building blocks, which we provide it from our diet.

How can we look good and feel great if we aren’t consuming foods with these desired qualities? You have the option to choose being vibrant, crisp, colorful and fresh over being processed, genetically modified, and artificial. This is a choice you make every time you eat.

You are what you eat- eat beautifully.

Eat Beautifully is a collection of recipes and nutritional inspiration. Click here to read more.



Photo credits: by Aran Goyoaga


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